Yoga — yoga traveller

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Yoga for the Traveller

Yoga for the Traveller

Yoga for the Traveller  Whether its for business or for pleasure traveling is great for seeing new places and meeting new people. The only downside to that is that it’s easy to forget our normal routines and so go an entire trip without taking the time to work our bodies physically and mentally. These yoga poses are great for the traveller limited on time and space but not dedication to themselves. Source: https://www.pinterest.com/pin/548735535826750481/visual-search/   Warrior I Starting in mountain pose step right leg back, keeping it straight and on the ball of the foot. Make sure to keep your hips...

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