Yoga — styles

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Which Style of Yoga is Right For Me?

Which Style of Yoga is Right For Me?

Authored By DisruptSports

When beginning your journey into the field of yoga, it is crucial to work out what style of yoga is right for you. With countless styles of yoga to choose from it’s more than easy to get startled and intimidated, so without further adieu here’s Disrupt’s guide to choosing the right kind.   Bikram One of the most famed styles of yoga is the style of Bikram. This particular yoga style is one, which basically serves to make the participant receive a genuine workout. This yoga style is often held within artificially heated rooms that aim to increase the intensity...

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