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Is Using a Yoga Mat Really Necessary?

Is Using a Yoga Mat Really Necessary?

Authored By DisruptSports

Using a yoga mat, would, to most of us, be a matter of necessity. But is this really the case? The yoga mat has developed from the practice originally taking place on grass, then animal skins for cushioning and grip. However, yoga mats as we know them now were invented by Yoga Instructor Angela Farmer in 1967 when she used a piece of foam carpeting underlay to aid her whilst practicing and teaching. The idea was shared with the underlay manufacturer and sprung into life from there.   Great, but is a yoga mat really necessary? There are arguments for both sides,...

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