Yoga — breathing

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Why Breathing in Yoga is so Important

Why Breathing in Yoga is so Important

Authored By DisruptSports

Ever wondered why breathing in yoga is so important? When practicing yoga, one of the most important aspects to master is the practice is breathing. Though all the other aspects are crucial, no other aspect is deemed as important to yoga as the practice of controlling your breathing. By controlling your breathing the body will be able to handle the strain and discomfort found in the more difficult positions with ease.     It Helps You Maintain Control The process of breathing is such a crucial aspect of a yogi’s practice as it allows for the body to retain as...

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