Surf — health

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Yoga for Surfers - Does it make you a better surfer?

Yoga for Surfers - Does it make you a better surfer?

Authored By DisruptSports 0 Comment(s)

Surfing and Yoga have a lot in common when it comes to the physical advantages. Whereas not every surfer does yoga, a majority of them agree that yoga and surfing make a great combination. For starters, they both need strengthen, great flexibility, precision and both share a long list of both physical and mental characteristics that are acquired through regular practice. The relationship between the two dates back way before the asanas. Perhaps the most common similarity between the two is that they both need you to be focused and in the present not to mention that they share a...

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