How To — How To

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How To: Become a Sponsored Athlete

How To: Become a Sponsored Athlete

Authored By DisruptSports

They say it takes 10,000 hours to become an expert in any field, but that's beginner stuff to you. The hours of training everyday have spun into years grinding you from a novice to someone who regularly leaves mouths hanging ajar in awe. You're ready to take that next step up but how exactly do you become a sponsored athlete?   Go Local By turning to local stores that specialise in your sport, you may find a means of sponsorship by discounted or free sporting goods. While you're not directly earning a salary it's a great start and means you're...

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Beginners Guide to Trampolining

Beginners Guide to Trampolining

After an emotional Olympic silver medal win for Team GB’s Bryony Page in Rio last year, the popularity of trampolining has shot sky high in the UK. As a discipline trampolining has been growing it’s professional presence and ability standard at record speed, helped by ever evolving technology. However, it is still an obscure sport with an interesting history of which many don’t understand. So if you’d like to get your head around what’s what and learn the lingo, you’ve come to the right place. From basic skills like a tuck jump and seat landing, all the way to Olympic...

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Beginners Guide to Snowboarding

Beginners Guide to Snowboarding

Winter is in full force in the Southern Hemisphere and fast approaching in the Northern, you’ve booked your first snow sports holiday and now wondering what you were thinking? Don’t worry, we have your back. There are 5 main things to consider when learning to board, just remember you will be spending sometime on the floor so make sure your board looks good while you’re lying there recovering.   Put your best foot forward You will need to work out what foot stance you are, there are 2 stances in snowboarding. You are either a regular or a goofy, regular...

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How to Hit Homeruns in Baseball

How to Hit Homeruns in Baseball

Authored By DisruptSports

Hitting a homerun in baseball is the dream of every baseball player, with the holy grail of every batter being to hit what you’d call the four-bagger or multiple homeruns in baseball. Hitting a home run allows the batter to circle all the bases and reach home, free from fouls from the defensive team. Knowing how to hit Homeruns in baseball ensures a team’s victory and is crucial to every softball’s or baseball’s team’s offense. Hitting a homerun in baseball is no piece of cake. The secret to hitting homeruns is a great swing, combined with the following points to...

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Yoga vs Pilates

Yoga vs Pilates

Often confused and inter-twined between the two, many people consider yoga and pilates to be essentially the same thing. Despite its common similarities, there are a few differences that will either surprise you and perhaps help you perform each exercise with increased knowledge and distinction between the two. So lets have a closer look at yoga vs pilates.   1. Origin The practice of yoga originated all the way back 5000 years ago in India, which has transcended throughout the course of centuries and evolving cultures. From Ashtanga (which is a modern style of gymnastic exercises) to Bikran yoga (another style of hot...

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Why Surfing Etiquette is so Important

Why Surfing Etiquette is so Important

Authored By DisruptSports

Surfing etiquette is without a doubt one of the most important things a surfer needs to know before heading into the water. Surfing etiquette is so important due to the fact that it allows everyone to make the most out of his or her surfing experience. This code of conduct is something that is universally accepted amongst surfers and should be honoured upon the shores of any beach. Here are some of the most basic rules to follow.   #1 Right of Way When surfing, the general rule consensus is that those who are closest to the peaks of the...

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