How To — duck dive

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How to Duck Dive

Authored By DisruptSports

In order to avoid getting smashed by the waves an advanced technique to learn is how to duck dive. The duck dive is a way to get under the waves easily and efficiently- but it’s not easy to begin with. As stated by Nick Carroll from, it is a natural, fluid motion that mimics the way we get under waves when swimming. “To best understand a duckdive, you should go for a swim in the ocean. No board, nothing. Just swim out toward a broken wave and dive under it. While you're doing this, think about what you're doing. First you go down, right? Then as the foam passes overhead, you're kinda parallel to the surface. Then once the foam has passed, you tilt up, back to the surface....

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